This yoga card deck contains yoga poses, hand mudras, breathing exercises, acupressure points, and affirmations that will help you unwind, calm your mind, and relax your body, promoting a restful night's sleep.

My versatile cards are designed for all levels, from beginners to experienced yogis. They contain both visual and written instructions for various yoga poses and relaxation techniques, making them perfect for anyone looking to enhance their yoga practice or incorporate relaxation into their daily routine. 

Whether you want to unwind after a hectic day or establish a bedtime ritual that promotes relaxation, my Yogi's (Yoga) Cards for Sleep are the perfect companions. Embrace the power of mindful movement and breath, and drift into a state of serenity with these beautifully crafted cards.

Transform your evenings and prioritize self-care  - say goodbye to restless nights and hello to a rejuvenating sleep experience!